LAGREE
Versa
climber
aerial
yoga

sweat, shake
Smile repeat

TWST Fitness specializes in
LAGREE + VERSACLIMBER + AERIAL YOGA

At TWST we supply great workouts with a focus on community, atmosphere, musicality, and a passion for movement. Our coaches not only are well trained, they are attentive, kind, and encouraging. They will motivate and cheer for you every single class. We pride ourselves on creating a VIBE within each studio space. We have 3 dedicated studio spaces to offer the best in fitness: Lagree, Versaclimber, and Aerial Yoga. A well balanced fitness regime consists of strength, cardio, and recovery. At TWST you get it all.

Come check us out, we would love to share this space with you.

TWST Fitness
2525 Geneva St
STE #1 80010
Aurora, CO 80010
info@TWSTFitness.com

TWST is located just a few blocks away from the Stanley Marketplace and 2 miles from UCHealth Medical Campus

three dedicated studio spaces
under one roof

Lagree

Lagree

In each 45-minute Lagree fitness class, you will experience a challenging, instructor-led workout that combines cardio, strength, endurance, and flexibility for unparalleled results. The movements are slow and controlled using time under tension to activate slow-twitch, fat-burning muscle fiber.
Book a Lagree Class

VersaClimber

VersaClimber

Meet the VERSA, THE CARDIO MACHINE. The Versaclimber keeps the body upright, aligned, and balanced. Movement patterns are contralateral, meaning you work left and right brain simultaneously . Each class delivers a heart-pumping, sweat-dripping choreographed workout during which you climb hundreds (and thousands) of vertical feet, all while avoiding strain and injury.
Book a VersaClimber Class

Yoga

Yoga

The TWST Yoga Studio is a sanctuary to help you unwind, restore and embody connection to your inner source for clarity. From meditative slow flow to aerial yoga to intentional Vinyasa, we've got you covered. Our yoga classes are the perfect complement to your Lagree and Versaclimber routine. Yoga classes are 55 minutes long and are low-impact.
Book a Yoga Class

Yoga

The TWST Yoga Studio is a sanctuary to help you unwind, restore and embody connection to your inner source for clarity. From meditative slow flow to aerial yoga to intentional Vinyasa, we've got you covered. Our yoga classes are the perfect complement to your Lagree and Versaclimber routine. Yoga classes are 55 minutes long and are low-impact.
Book a Yoga Class

VersaClimber

Meet the VERSA, THE CARDIO MACHINE. The Versaclimber keeps the body upright, aligned, and balanced. Movement patterns are contralateral, meaning you work left and right brain simultaneously . Each class delivers a heart-pumping, sweat-dripping choreographed workout during which you climb hundreds (and thousands) of vertical feet, all while avoiding strain and injury.
Book a VersaClimber Class

Lagree

In each 45-minute Lagree fitness class, you will experience a challenging, instructor-led workout that combines cardio, strength, endurance, and flexibility for unparalleled results. The movements are slow and controlled using time under tension to activate slow-twitch, fat-burning muscle fiber.
Book a Lagree Class

Frequently asked questions

What do I wear to class?
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Wear whatever you feel the most comfortable working out and sweating in. We recommend wearing something you would wear to the gym.

Grip/sticky socks are REQUIRED for the Lagree Megaformer class. If you don’t have any, we have them for you to purchase in our studio’s retail boutique.

Bring sneakers (cross-training, high-top whatever you are comfortable in) for the Versaclimber class.

For Yoga bring your own mats and props.

Staying hydrated is vital to any workout so we suggest you bring a water bottle. We do have water-filling stations. We also sell water bottles and water in case you forget yours.

How many classes does it take to get "comfortable" with the MEGA and VERSA?
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You will definitely feel more comfortable after your first class, especially if you haven’t spent much time on the Lagree Megaformer or the Versaclimber. Your first class is about the experience and trying something new for the first time. Leave all expectations at the door, keep your mind open and most importantly have FUN! Remember, we all START as beginners! You just need to START!

We believe it takes about TWO to THREE classes to start feeling and seeing the benefits of our machines and our methods.

Your first few classes will be all about meeting our machines, getting comfortable on the machines and finding your HiLo groove. Don’t worry, you will still receive a KILLER workout!

By class FOUR things start to really “click” and you will be able to push yourself even further.

The best part about our machines and our methods at HiLo is that you will never plateau. Each class you will grow stronger both physically and mentally. The more familiar you get with the machines, the stronger you will become, and the further you will be able to push yourself on the machines during your workout.

What are no-show/late cancel fees?
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We have a generous 8 hour cancellation policy. You must cancel at least 8 hours prior to your scheduled class.

Late cancels: $25

No shows: $15

*Guests with rolling limited monthly credit packages and or class credit packages will lose a credit instead of a fee.

Why are toe socks required?
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Hygiene and Safety. You MUST have sticky socks on for Lagree and Yoga.

Climber you will need shoes.

How does the waitlist work?
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Use it, it works!

Click “Add to Waitlist” button online or on the App.

You will receive an email notifying you that you got into class when someone currently in the class cancels out of the class. This only happens if the client cancels outside of the cancellation window.

If there is room in a class inside the cancellation window you will receive an email or a text message from a TWST Fitness Team member. The more energy in class the better so we will do our best to get ahold of clients in a timely manner.

If you are added from the waitlist 2 hours or more before the start of class our cancellation policies apply.

Are children allowed entry?
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You Must be 16 or older to participate in classes.  Minors must first take a private to be evaluated if they are ready for the pace and expectation of group classes.

We will decide this case by case and refuse to allow any minors if we do not feel they are ready.

*Children who can sit unattended, quietly and masked are allowed to accompany their parents to the studio.  If the instructor or other clients find the children to be disruptive, we will ask you to leave.

Do you offer a trial membership?
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Yes!  Check out our "New Student" offerings.

What is your snow policy?
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We are COLORADO people, we've got this! 8hr policy holds for bad weather.

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Class Schedule & Book