DUAL Concept
LAGREE METHOD +
VERSACLIMBER Studio.

Let's get sweaty Together.

Welcome to TWST Fitness - where we redefine your workout experience with two low-impact routines: Lagree and Versaclimber. Whether you're a fitness newbie or a seasoned pro, our doors are wide open for you to embark on a transformative journey.

Guided by our expert coaches, we're here to empower you to reach new heights, all while basking in the ambiance of party lighting, pumping beats, and infectious positivity. Come join the movement.

COMING JANUARY 2025 to the Denver University Neighborhood! (2476 South University, Suite D2)

Visit our
BUY PAGE to grab our lowest prices ever on a Founders Membership! 


Our workouts.

Always Full body & ALways low-impact.

Lagree 45 min

Lagree 45 min

At TWST, Lagree is our secret weapon, the powerhouse behind our community! In Lagree we use a Megaformer to deliver a full-body, low-impact workout in just 45 minutes. With Lagree, it's all about the slow burn, utilizing variable tension and nailing that perfect form to supercharge your workout to the max. Lagree delivers. If you are looking for a results based STRENGTH workout, look no further.
Book your MEGA

VersaClimber 30 min

VersaClimber 30 min

Meet the Versaclimber. Your new favorite workout. In just 30 minutes, you'll experience a full-body cardio blast that's so effective, you won't need more time. At TWST, our Versa classes are like energetic dance parties set to the beat of the music, complete with cool lights and an upbeat cardio HIIT format. It's low-impact and enhances your performance in activites like hiking and skiing.
Book your Climb

COMING JANUARY: TWST DU

COMING JANUARY: TWST DU

Our brand new location will be located at 2476 South University, Suite D2, near Denver University! A limited number of discounted Founding Memberships are on sale now.
Snag your Founding Membership!

VersaClimber 30 min

Meet the Versaclimber. Your new favorite workout. In just 30 minutes, you'll experience a full-body cardio blast that's so effective, you won't need more time. At TWST, our Versa classes are like energetic dance parties set to the beat of the music, complete with cool lights and an upbeat cardio HIIT format. It's low-impact and enhances your performance in activites like hiking and skiing.
Book your Climb

Lagree 45 min

At TWST, Lagree is our secret weapon, the powerhouse behind our community! In Lagree we use a Megaformer to deliver a full-body, low-impact workout in just 45 minutes. With Lagree, it's all about the slow burn, utilizing variable tension and nailing that perfect form to supercharge your workout to the max. Lagree delivers. If you are looking for a results based STRENGTH workout, look no further.
Book your MEGA

COMING JANUARY: TWST DU

Our brand new location will be located at 2476 South University, Suite D2, near Denver University! A limited number of discounted Founding Memberships are on sale now.
Snag your Founding Membership!

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How to be successful at TWST
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At TWST Fitness, we believe that every journey begins with the right mindset. Let us guide you towards your goals with unwavering support and encouragement. Trust in our experienced coaches—they're here to inspire and empower you every step of the way. Arrive early to settle in, fully immerse yourself in our classes, and embrace the thrill of friendly competition and community events. Dive into our vibrant community, where connections are made and victories are celebrated together.

Our cutting-edge machines are incredible tools, but they thrive on your understanding and participation. Don't hesitate to explore the ins and outs of the Megaformer and the Versaclimber. Draw inspiration from various coaches and classes to enrich your fitness journey.

On tough days, don't hesitate to reach out. We're here to challenge you, but we also recognize the importance of listening to your needs. Remember, we're more than just a gym—we're a supportive community committed to bringing out the best in each other. Together, let's elevate our fitness and uplift each other to new heights.

Is there a penalty for canceling my class?
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If you are registered for a class and no longer able to attend, you have 12 hours prior to the start of class to remove yourself from the roster without penalty. If you cancel within 12 hours of your class, you will be charged a fee:

LATE CANCELLATION FEE $20

NO-SHOW FEE $30

If you are on a limited membership and late-cancel your reservation, but would like to replace your credit, please email manager@twstfitness.com

*Although we know life happens, we are a small woman-owned business. Please refrain from emailing us to ask for an exception to the rule. We promise to deliver double the sweat and shakes the next time you come in!

What should I bring?
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- Sticky socks are required for Lagree. (We do not want our megas to smell like feet, yuck!)

- Shoes are a required for Versaclimbing. Water and a towel are recommended.

- Bare feet are required for yoga. We have complementary mats & props for your use.

How does the waitlist work?
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The waitlist is also considered a RESERVATION and you are held to the 12 hour cancellation policy.

We advise that you only sign up for waitlist reservations you can commit to attending, wishful thinking does not go well for clients or for TWST. If you cannot commit then wait until you can to make a waitlist reservation

How does the waitlist work?

The waitlist ensures you get a spot in-line ahead of everyone else if the class is fully booked. The waitlist will autofill any open spots up until 1 hour prior to the class. The waitlist runs automatically, it will autofill up until 1 hour prior to the start of class (it could add you in the middle of the night).

You are responsible for ALL your reservations, waitlist included. Any missed reservation will have a penalty.

What's the age limit to participate?
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We love meeting young athletes! However, clients must be 16 year of age or older to participate in classes at TWST. Every participant needs a TWST account, so please have your child use their own TWST account for booking. We like to keep our environment very grow-up. As long as your teen can follow along, we are happy to have them.

The age requirement of 16 can be negotiated for mature athletes who are pre-approved. if your youngster's raring to go but hasn't hit the sweet 16 mark yet, not to fret! Email Kerri to get approval.

Speaking of dedicated athletes, we've got something extra special for teen athletes looking for a bit more one-on-one attention. Private classes just for them! Intrigued? You know the drill – email Kerri for all the details!

Do we offer package extensions?
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As a small, women-owned business, we are not able to offer extensions to our class packages. Remember to track your membership details, purchases, reservations under "settings" on your app or account on the website.

When will TWST cancel classes?
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We will always due our best to keep the studio open. But, as you know Colorado weather can be unpredictable. If classes are canceled, you will receive an email.

If you have a reservation and classes are not canceled, you are still held to the 12 hour cancellation policy. Plan ahead, leave early and if you are unsure about the road conditions we advise you to wait to book.

Additionally, classes will be canceled if there are less than 3 participants signed up 12 hours before class is scheduled to begin.

Membership or Package? Help me Choose.
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Memberships are your golden ticket to hitting those fitness goals faster than ever. Membership credits do not roll over monthly, it's use them or lose them. Memberships come with a sweet 3-month commitment. After that? It's smooth sailing month to month. Just give us a heads-up 30 days before you're ready to part ways – no hard feelings!

But hey, maybe commitment isn't your thing. That's where packages swoop in to save the day! With a generous shelf life of 6 months, they're the ultimate in flexibility. Perfect for those who like to march to the beat of their own drum or prefer to keep things casual.

Let's break it down cost wise:

- The average price per booking or ANY membership is $8-$20.

- The average price per booking for ANY package is $25-$35.

Remember, the name of the game is showing up and getting it done. Let's focus on making gains, not excuses! Together, we've got this.

Do we offer Teacher Training
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YES!!

TWST is a Lagree official certifying studio. TWST hosts Versaclimber official certifications.

About Lagree Certification:

Kerri Schoen (owner) is a Lagree Master Teacher Trainer and Shannon Sidwell (LMTT) will be running Lagree Level 1 trainings, summer, fall and spring. Get on our email list to stay in the know!


TWST will host once annually a VersaClimber Level 1 Certification with Global Master Trainer Loui Pacheco. Get on our email list to stay in the know!

Do you have showers?
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We do not have showers. Besides, who needs fancy showers when you've got that post-workout glow going on? Embrace the sweat, embrace the grind – that's how we roll at the studio!

How do I make changes to my membership?
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We get it! Life changes all the time and you need a membership that works for you! 

If you're looking to upgrade, downgrade or cancel your membership, please fill out this form or email manager@twstfitness.com. We will get back to you as quickly as possible! 

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