Hello ya'll! I'm Aaysha- a wife, mom of three and dedicated Lagree + Versa junkie. My classes are physically and mentally challenging, but will fly by. I love making killer + vibey playlists. Redefine yourself and take a class with me. I promise we'll have a blast together!
Certifications: Prenatal
Well Hello everyone, I’m Aliza! I have been teaching fitness for 20+ years and once I discovered Lagree I knew this was my passion. I am an advanced Lagree Trainer and love to share, inspire and educate others on this amazing workout.My up-beat attitude combined with my attention to detail encourages slow-motion movements that will engage every one of your muscles! When I’m not teaching I am skiing with my husband and 11 year old son, reading (love my Book Club), hanging on a lacrosse field or listening to music with my 2 dogs at my feet.
Certifications: Advanced Lagree, Prenatal
Hiii babes, I’m Amanda 💋 your daily dose of sass, sweat, and a little confetti explosion on the mega (Lagree, obviously 🤍). I used to be a competitive figure skater, so yes… I live for precision, balance, and a dramatic finish.Certified right here at TWST and obsessed ever since. Here to give a zesty leg block, a spicy core burner, and a playlist that makes you feel stronger than ever. I’m here to make your workout fun, fierce, and just the right amount of unhinged. Let’s live, laugh, love Lagree but make it hot girl therapy. See you on the mega, bestie!! don’t be late, we’ve got glutes to snatch 😘
Hey you! I'm Amy Lynn! My rich flex is that I grew a booty doing the Lagree Fitness method. That means as a trainer, I'm obsessed with strengthening & shaping your glutes + getting your entire trunk stronger. Join me for a lot of dynamic core and ass work. I can't wait to meet you!
Certifications: Advanced Lagree, Prenatal
Hi, I’m Audra! 👋 I bring serious endurance and a competitive edge to the Climb. With a background in cycling and basketball, I know what it takes to push limits, build stamina, and stay mentally locked in when the work gets tough. My training style blends athletic performance with rhythm and flow — expect powerful intervals, strong pacing, and playlists that keep you moving. I’m a true music lover and believe the right beat can take you further than you thought possible. In my classes, you’ll find high energy, motivating vibes, and a team atmosphere that feels both competitive and supportive. Let’s climb! 🔥
What’s good? It’s Billy Brown. I’m the movement king of TWST Fitness. By trade I’m a Medical Sales Manager, but I always bring the heat to the VersaClimber. I’m a dedicated fitness enthusiast with a lifelong commitment to staying active. In my classes you’ll hear a wide variety of music genres and yes, I take requests. I love anything 90’s hip-hop, today’s EDM, and sometimes I’ll even throw in some Yacht Rock when I’m feeling it. Fair warning though… I do like to sprinkle in a little XXX in the playlist. What drives me most is seeing my clients feel empowered and proud after a climb session. If you’re looking to reach your goals, I’m the instructor who will push you there with positive vibes, contagious energy, and a whole lot of sweat.
🔥 Hey everyone, I’m Chris! When I’m not chasing my kids around, you’ll find me behind the decks or on the VersaClimber bringing the beats to life. I’m passionate about helping people reconnect with their bodies and realize just how strong and capable they truly are. My classes are all about big energy, heavy bass drops, deep driving resistance tracks, and EDM-fueled climbs that make you feel unstoppable and turn the studio into a dance floor. But beyond the sweat and the beats, my goal is to leave you inspired with the confidence and courage to recognize that you are strong and powerful in your own unique way. I believe strength looks different on everyone, and that’s the beauty of it. Expect motivation, positive energy, and a fresh perspective on what your body is capable of, along with a deeper sense of gratitude for your personal abilities. Let’s sweat, climb, and vibe together one beat, one step, one drop at a time.
Meet your new best friend — I’m Christina Ambrose! I’m a passionate Lagree coach who loves spending class laughing, dancing, and chit chatting about whatever comes to mind. You can expect playlists I dare you not to dance to and a hard 45 minutes that flies by because you’re just too busy having fun. As a new mom, I love talking through modifications and making Lagree approachable and fulfilling no matter what phase of life you’re in. My classes focus on teaching proper form so you leave feeling successful, strong, and ready to come back for another class. When I’m not at TWST, I’m spending time with my husband (my high school sweetheart), our new baby, and our fur baby!
Certifications: Prenatal
It’s me Elizabeth! I’m one of the Lagree & Versa coaches here at TWST Fitness. I’m known for my high-energy classes and my love for EDM, with playlists packed full of sick drops that keep the energy high from start to finish. I’ll push you past your limits while making sure you’re having the time of your life on the machine. I love creating classes that challenge both your strength and endurance while keeping the vibe electric. You can expect powerful beats, motivating cues, and a workout that leaves you feeling stronger than when you walked in. Whether you're on the Mega or the Versa, my goal is to help you push past what you thought you were capable of while still having fun along the way. Get ready to sweat, shake, and feel the beat.
Certifications: Advanced Lagree, Prenatal
Hi, I’m Emma!! The pandemic shift to working form home allowed me to cultivate a daily exercise practice, which evolved into a major enthusiasm for Versaclimber. My approach to fitness is about incremental improvement and building strength and stamina for daily health and longevity, and having fun! All levels of climbers are encourage to join for a sweat sesh dance party! My alter ego is leading a SaaS customer success team and parenting a couple of wild kiddos. Passions are travel, scuba, and trying out new things to bake.
I’m Jenny, a passionate Lagree coach dedicated to helping clients build strength, confidence, and resilience from the inside out. With a strong focus on form, control, and the mind–body connection, I create challenging yet supportive workouts that push you past limits you didn’t know you had. I believe fitness is more than just movement — it’s a mindset.
Certifications: Prenatal
What’s poppin?? It’s me KMax… (Karen Maxwell). I’m the badass queen bee of group fitness who traded Cali waves for Rocky Mountain highs. As a NASM-certified trainer and ISSA-approved nutrition coach, I’m here to whip your ass into shape and serve up some serious #fitspiration. I’m highly trained in indoor cycling, VersaClimbing, and Lagree workouts, and I lead my classes with high energy and enthusiasm. Expect sick beats, motivational F-bombs, and workouts that might make you question your life choices (in the best way possible). But don’t let the credentials intimidate you — my classes are all about having a blast while getting fit. When I’m not busy being a total beast at the studio, I’m living my best life as a badass mama and ride-or-die wifey.
I’m Kate, a recent college graduate and proud neighborhood local who loves bringing warmth, positivity, and infectious energy to every class I teach. I strive to create a welcoming environment where clients of all levels feel supported, encouraged, and empowered. I’m passionate about helping others build strength and confidence through the Lagree Method. My classes are upbeat, intentional, and motivating — you can expect thoughtful programming, great music, and plenty of encouragement to push just a little further.
Hiiii TWSTIESSSSS <3 I’m Kerri, the founder and co-owner of TWST and a Master Teacher Trainer whose influence runs deep within the Lagree Method. As a longtime educator and leader, I’m known for my unwavering commitment to Lagree principles and my exceptional attention to detail. Precision isn’t optional in my classes — it’s the standard. I’m fiercely dedicated to the integrity of the method. I coach with intention, discipline, and deep respect for the fundamentals that make Lagree so effective. Every cue is purposeful. Every transition is deliberate. Every class is built to challenge you while staying true to the core of the work. But what truly drives me is the people in the room. I’m deeply loyal to my students and invested in their growth both inside and outside the studio. My energy is powerful, contagious, and grounded in genuine care. I believe in my clients before they believe in themselves, and I’ll hold you accountable to becoming stronger than you thought possible. Whether I’m on the Mega or leading from the front of the VersaClimber, you can expect disciplined programming, next-level intensity, and a coach who stands fully behind both the method and the community we’re building at TWST.
Certifications: Master Teacher Trainer, Advanced Lagree, Prenatal
Hi everyone!! I’m Lauren. Lagree is the workout that supports me both physically and mentally. It helps me be a better mom and has played a powerful role in my sobriety journey. Each class challenges my body and soul in the best way. I’m passionate about sharing the gift of Lagree with my clients, and I make it a priority to give attention and focus to every student. Some of the best relationships are built on the Mega. In my classes, you can expect fast transitions and challenging variations that make the workout accessible for all levels. One thing is guaranteed — you’ll stay constantly challenged, engaged, and energized.
Certifications: Advanced Lagree, Prenatal
Do you need a little extra energy in your life… maybe a whole lot of spark? ✨ I’m Madi.I bring bold, ambitious, main-character energy to every single class (and honestly, everywhere I go). My mantra? “You can do hard things and have fun doing them.” And I mean it — whether I’m coaching clients or living it out with my family. I’m all about pushing you past what you thought was possible while keeping you laughing through the burn. You’ll find yourself sprinting to the beat of my killer playlists and surprising yourself with what you’re capable of. Expect to sweat. Expect to shake. Expect to leave obsessed. When I’m not lighting up the studio floor, I’m a proud mommy + wifey who somehow does it all. And if you catch me working hard behind the scenes at the studio, just know the magic doesn’t happen without a little hustle. Strong. Spicy. Supportive. That’s me. 🔥
Certifications: Prenatal
✨ Hi everyone! I’m Madi Wolf! I bring energy, encouragement, and a whole lot of sweat to every class I teach. Whether you’re climbing it out on the VersaClimber or pushing past your limits in Lagree, you can count on good music, uplifting vibes, and fresh challenges that keep you inspired. The TWST community has truly transformed my life, and I can’t wait to share that same spark with you. Let’s move, grow, and crush goals — together! ✨
If you’re ready for spicy combos and a playlist that hits every beat just right… I’m your girl. 🔥I’m Maila! I bring confident, boss-level energy to the Mega. My classes are smooth but sneaky — creative transitions, slow controlled shakes, and spicy sequences that build and burn in all the best ways. I love layering movements that challenge your stability, fire up your core, and leave your legs trembling long after class ends. Expect intentional programming, seamless flow, and a vibe that makes you feel powerful. My playlists? Certified dope. Think high-energy beats, a little hip-hop, a little house, and tracks that drop exactly when you’re questioning your life choices in a hold. I’m all about pushing you past your comfort zone while keeping the room fun, focused, and fierce. Walk in curious. Walk out stronger.
Certifications: Prenatal
Hello! I’m Maisie — your ray of sunshine! ☀️ I come from a family that runs 5Ks on holidays, so being active has always been part of my life. Since I was little, I’ve been dancing, hiking, skiing — you name it! But it wasn’t until college that I truly fell in love with cardio through TurboKick, a fitness class I taught on campus. I’ve been coaching Versa classes since 2019 and I can’t get enough of it! A class with me is a little like a surprise attack — first I’m sweet… then sh*& gets intense. I strive to create a balanced environment that is both challenging and empowering, where you can’t help but feel strong and inspired. During 30 minutes with me, you’re invited to get lost in the experience — leaving with more strength, more power, a new perspective, and ultimately, a deeper sense of purpose.
Hey ya’ll! I’m Mckael, and I’m so glad you’re here 🤗💖 Come move your body with me! Get ready to catch some shakes (😉🍑) as we vibe out on the Mega or bring the 🔥🔥 to the Versaclimber machine. I bring my full self to every class and invite you to do the same. My goal is to create a space where you feel energized, supported, and ready to challenge yourself in the best way possible. Expect good vibes, motivating music, and workouts that leave you feeling strong, sweaty, and proud of what your body can do. Don’t think about it—just do it! Sign up for my class right now and come get a taste of the energy ⚡️🔌
Certifications: Advanced Lagree, Prenatal
I’m Megan, an old soul at heart who brings timeless energy and focus to every Lagree class. My love for ’80s music sets the perfect backdrop — expect classic beats and good vibes while you shake, hold, and push through that signature Lagree burn. I’m passionate about the traditional Lagree Method and believe in staying true to the fundamentals: slow, controlled movements that deliver maximum results. My classes are a blend of strength, endurance, and mind-body connection, leaving you feeling stronger with every session. Why clients love my classes: 🎶 Throwback playlists that keep the energy high 💪 A strong focus on proper form and technique ✨ A calm, grounding presence with just the right amount of challenge
Certifications: Prenatal
Hi cuties!! I’m Liv <3 I’ve been teaching Lagree for over three years, and my experience shines through in every carefully programmed class. I’m that effortlessly cool girl who wants you to feel instantly comfortable — but don’t let the laid-back vibe fool you. I bring the heat when it’s time to work. With a strong focus on form, control, and intentional movement, I’m passionate about helping clients build real strength, improve endurance, and reach goals that once felt out of reach. I pay close attention to the details and coach with a balance of encouragement and accountability — expect thoughtful corrections, steady motivation, and that extra push right when you need it most. My classes are challenging yet approachable, designed to meet you where you are while leveling you up. Whether you’re brand new to Lagree or a seasoned regular, I know exactly how to dial up the intensity and keep you shaking in all the right ways.
Certifications: Advanced Lagree
Hey everyone, I’m Shannon, a proud co-owner of TWST and a true pioneer in the Lagree Method. With decades in the fitness industry and deep roots in the early evolution of Lagree, I bring a rare combination of experience, precision, and forward-thinking programming to every class I lead. As a Master Teacher Trainer and studio leader, I coach with intention and clarity. I have a sharp eye for form, alignment, and intelligent progression, making sure every client builds strength on a solid foundation. My classes are powerful, efficient, and strategically designed to deliver real, measurable results. My coaching style balances support with high standards. You’ll feel seen, challenged, and elevated. I believe in pushing clients beyond perceived limits while never compromising technique. And the music? Elite. Expect perfectly timed drops, driving beats, and just the right throwback to power you through the toughest sets. Whether I’m on the Mega or leading a VersaClimber sprint, my goal is to deliver a high-performance experience that keeps you progressing — and coming back for more.
Certifications: Master Teacher Trainer, Advanced Lagree, Prenatal
I’m Sierra, a future educator who truly enjoys helping people. I find so much joy in helping others transform through Lagree fitness. My goal is to help every client become the best version of themselves by strengthening both their body and mind in a wholesome way 💕 Whether you’re an absolute beginner or working out is second nature to you, you can expect an amazing class with me — and plenty of shakes along the way.
https://open.spotify.com/user/sierraarndt0402?si=TkxI6SkJQaylJowRQe86Qg&nd=1&dlsi=1e945d74421d4e77
I’m Stina, and I’m the ultimate double threat — bringing the heat on both the Mega and the VersaClimber. My energy is magnetic, my coaching is intentional, and my classes are the perfect mix of powerful and empowering. On the Lagree side, I focus on slow, controlled movement with seamless transitions and deep, muscle-shaking holds. I’m all about precision, core engagement, and building strength that lasts. Expect thoughtful cues, hands-on encouragement, and that extra push to stay in it just a few seconds longer. When I hop on the VersaClimber, the vibe shifts to high-energy, heart-pounding cardio. I love coaching the room through sprints, climbs, and intervals that test your endurance while keeping the playlist loud and the motivation even louder.
Hi, I’m Tasha! I bring serious rhythm, grit, and cardio queen energy to the VersaClimber — and it all started with my cycling roots. With a strong background in indoor cycling, I know exactly how to build a ride (or in this case, a climb 😉) that flows seamlessly, peaks at just the right moment, and leaves you feeling unstoppable. My classes are beat-driven, athletic, and empowering. Expect smart interval programming, powerful pushes, and perfectly timed sprints that hit right when the music drops. I’m all about endurance, mental toughness, and tapping into that “one more minute” mindset. I coach with confidence and heart — motivating you to dig deeper while keeping the vibe uplifting and fun. Whether you’re new to the Climber or a seasoned regular, I’ll meet you where you are and elevate your climb.
